Esoteric Wellness
At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email with all your questions, comments, topic requests, or just to say hi at esotericwellnesspodcast@gmail.com.
Esoteric Wellness
Esoteric Wellness Blog - Episode 16 - New Year's Resolutions
Why do most of us fail miserably to bring our New Year's resolutions to reality? Are we simply wasting our time? In this episode we take a look at how setting goals can be part of propelling ourselves into better versions of ourselves. However, just setting goals often isn't enough. Discover how a slightly different approach to New Year's resolutions can help to make your goals a reality rather than just another dream for a better life.