Esoteric Wellness
At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email with all your questions, comments, topic requests, or just to say hi at esotericwellnesspodcast@gmail.com.
Podcasting since 2023 • 19 episodes
Esoteric Wellness
Latest Episodes
Esoteric Wellness Blog - Episode 10 - Weight Loss
A discussion about why weight loss scares our brains, and it fights against us in achieving our goals. We can find ways to help our brains better handle weight loss and make it easier for ourselves to stick with it to achieve our goals.
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Season 2
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Episode 11
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12:32
Esoteric Wellness Blog - Episode 9 - Beginner's Mindset
A discussion on how a beginner's mindset can help in making the process of change easier.
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Season 2
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Episode 10
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11:04
Esoteric Wellness Blog - Episode 8 - High Stakes
Discussion about how placing high stakes on ourselves or on circumstances can negatively affect our health.
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Season 2
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Episode 9
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14:31
Esoteric Wellness Blog - Episode 7 - Incentives of Healthcare and Food Industries
A discussion about misplaced incentives within the healthcare and food industries. What are they, what does this mean, and how can we as individuals navigate this to achieve our best outcome?
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Season 2
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Episode 8
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24:35