Esoteric Wellness
At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email with all your questions, comments, topic requests, or just to say hi at esotericwellnesspodcast@gmail.com.
Esoteric Wellness
Esoteric Wellness Blog - Episode 18 - Complaining Increases Suffering
Exploration of how complaining is a result of attachment to our own suffering. Complaining about our suffering only serves to prolong and increase our suffering. Why is it so easy to do? Perhaps because it is seemingly similar to practices that actually help ease our suffering. I identify and discuss the difference.